Facilitated by CAPS counsellors, this webinar aims to help you understand the factors that impact on sleep and offer strategies to get a better night's sleep.
This webinar is for University of Melbourne students. Please register using your Unimelb student email and student number. Non-university email registrations will not be able to participate in this webinar.
Check out our full range of workshops and group programs on personal development, mental health and wellbeing issues on the CAPS website: https://services.unimelb.edu.au/counsel#workshops