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Topic

Midday Mindful Moments

Description

This webinar introduces the experience of cultivating calm and wellbeing from within. Give your brain a break from study or work by joining a CAPS counsellor in a guided mindfulness meditation.

Suitable for all University of Melbourne students and staff. Please register for this webinar using your Unimelb student or staff email. Non-university email registrations will not be able to participate in this webinar.

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: CAPS Workshops.

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Message preview	Hi there, You are invited to a Zoom webinar. Topic: Midday Mindful Moments Please register via the link below: https://unimelb.zoom.us/webinar/register/WN_f1Z4aoNVTN6tKzsO0s_DEQ After registering, you will receive a confirmation email containing information about joining the webinar.

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