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Midday Mindful Moments
This webinar introduces the experience of cultivating calm and wellbeing from within. Give your brain a break from study or work by joining a CAPS counsellor in a guided mindfulness meditation.

Suitable for all University of Melbourne students and staff. Please register for this webinar using your Unimelb student or staff email. Non-university email registrations will not be able to participate in this webinar.
Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: CAPS Workshops.