Midday Mindful Moments (Fridays)
This webinar introduces the experience of cultivating calm and wellbeing from within. Give your brain a break from study or work at home by joining a CAPS counsellor in a guided mindfulness meditation.
Suitable for all University of Melbourne students and staff. Please register for this webinar using your Unimelb student or staff email. Non-university email registrations will not be able to participate in this webinar.
May 29, 2020 12:00 PM
Time shows in
Jun 5, 2020 12:00 PM