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How to be kind to yourself
During Mental Health Week, understand what self-compassion is (and is not!), and how this approach can enhance motivation and resilience. Learn practical ways you can show yourself a little kindness when you need it most.

This webinar is for University of Melbourne students. Please register for this webinar using your Unimelb student email. Non-university email registrations will not be able to participate in this webinar.

Oct 6, 2020 01:00 PM in Canberra, Melbourne, Sydney

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