It's been a tough time for everyone, and never a better time to be on top of your own mental health!
• Awareness of common mental health and wellbeing issues that can arise in the graduate experience
• Brief discussion of the impact of COVID-19 on wellbeing
• What you can look out for in yourself in others with regard to wellbeing
• When it could be useful to seek professional support (including understanding the mental health continuum)
• Key information about the services and support offering CAPS provide (including further mental health training)