Do you put off doing study until the last minute even though you know it’s going to cause you stress? Facilitated by CAPS counsellors, this webinar focuses on helping you identify unhelpful thoughts that lead to procrastination and learn strategies to challenge them so that you can study more efficiently.
This webinar is for University of Melbourne students. Please register using your Unimelb student email and student number. Non-university email registrations will not be able to participate in this webinar.
Check out our full range of workshops and group programs on personal development, mental health and wellbeing issues on the CAPS website: https://services.unimelb.edu.au/counsel#workshops